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Every great player or coach possesses the drive to train as hard as they can to become the best. Whether it’s lifting in the weight room, sprints in the gym, or practice on the field, these athletes and coaches prepare themselves for the challenges faced in sports. Though physical training is arguably the most effective part of preparation, many athletes and coaches have found it necessary to prepare themselves with rituals or routines. These rituals are commonly known as superstitions. Continue reading